About ME

Hi, I’m Rachel. I am a fully accredited and certified Pilates instructor with over 8 years of diverse experience, focusing on post-injury treatment, special populations, and athletic training. Having spent a number of years working at The Orthopedic Specialty Hospital (TOSH) in SLC, UT, I have significant experience working with clients with the following conditions: scoliosis, osteoporosis, arthritis, rotator cuff repair, joint replacements, spinal fusions, herniated disks, bulging disks, degenerative disk disease, ehlers danlos, hashimoto's, and mast cell disorder. Additionally, I have specialized experience working with both teen and adult athletes. My goal is to help my clients of all fitness levels, regardless of any conditional limitations, enhance their overall wellness and quality of life through Pilates. 

Form Pilates offers a personalized, hands-on experience focused on teaching you how to move your body correctly in order to reduce chronic pain and reset compensation patterns while increasing stability, flexibility and strength. 

As a recent transplant to Bend, I’m looking forward to working with new clients to help them in their overall wellness journey. Let’s chat about your specific needs and put together a tailored program specifically for you!